UK Mental Health And Addiction Resources
Addiction
- Frank helpline: 0300 1236600
- Drinkline national alcohol helpline: 0300 123 1110
- National Association for the Children of Alcoholics (NACOA) free helpline: 0800 358 3456
- Alcoholics Anonymous (AA) National Helpline: 0800 917 7650
- Al-Anon Helpline for family and friends affected by someone else’s drinking: 0800 008 6811
- Narcotics Anonymous UK helpline: 0300 999 1212
- Scottish Families Affected by Alcohol and Drugs helpline: 08080 10 10 11
- DrugFAM Helpline for those affected by someone else's drug or alcohol use: 0300 888 3853
- Families Anonymous (Famanon) Helpline for those who care about someone with a drug problem: 0207 4984 680
- Release helpline for help and legal advice about drugs: 020 7324 2989
- Dan 24/7 drug and alcohol helpline for Wales: 0808 808 2234
- NHS Smokefree helpline for stop smoking services in England: 0300 123 1044
- Smokeline for stop smoking services in Scotland: 0800 84 84 84
- Help Me Quit helpline for stop smoking services in Wales: 0800 085 2219
- Gamcare National Gambling Helpline: 0808 8020 133
Mental Health
- Mind Infoline: 0300 123 3393
- Rethink Mental Illness advice line: 0808 801 0525
- SANEline national out-of-hours mental health helpline: 0300 304 7000
- NHS: 111
- Find a local NHS urgent mental health helpline (England only)
- Anxiety UK: 03444 775 774
- Breathing Space (Scotland): 0800 83 85 87
- SupportLine for emotional support on any issue: 01708 765200