New Zealand
Addiction
- Alcohol and Drug Helpline: 0800 787 797
- Gambling Helpline: 0800 654 655 or text 8006
- Quit Line for smoking cessation help: 0800 778 778
Mental Health
- Healthline for general health advice and information: 0800 611 116
- Depression Helpline: 0800 111 757
- Anxiety NZ: 0800 269 4389 (0800 ANXIETY)
- Need to Talk? 1737 to speak with a trained counsellor or peer support worker: Call or text 1737